Saturday, May 18, 2013

We called this fruit pomelo

  here's the picture my niece posted this  pomelo.This fruit Pomelo is energizing snack any time good for your heart

Pomelos are the only known fruits containing spermadine

This gentle giant of the citrus is native to Malaysia and Southeast Asia, but has been introduced to many tropical countries as well as California, Florida and Hawaii of the United States. I grab the picture of this fruit from my niece picture she is tagging me last night I told her that I miss Pomelo fruit tagalog term is Pomelo which  is the good idea to talk about . Its been a while I did not eat this I think 5 years already we went on vacation last year but never got a chance  to buy anyhow I knew we been busy for something else. I just told her, my niece that it need to be posted on social network since I miss to eat it then suddenly she was posting I am glad I see the Pomelo from her social network. Maybe next time I well buy this. The delicious pomelo can enhance a healthy diet.

Sweet with just a hint of grapefruit-like tang, pomelos are refreshing first thing in the morning or cold from the refrigerator, as a fortifying snack. Its juice can be a tasty addition to sauces, salads, salsas and marinades. The curious mixture of melon-like sweetness with citrus tang makes pomelo juice a welcome addition to many recipes - add a skinless, seedless wedge to flavor your favorite ice tea.

Low Calorie and low fat.

Pomelos have 0% fat and 72 calories per cup/190 grams a dieter's delight Most everyone has heard of the Grapefruit Diet, which become popular in Hollywood  Both grapefruit and pomelo contain a fat burning enzyme, which theoretically increases the dieter's success. This fad diet promoted extremely low calorie intake and eating grapefruit before every meal.


Sunday, May 5, 2013

Junk food

 People have choices about what they choose to buy in stores and what they eat and feed their children. We are  constantly know that junk food is a one way ticket to the  panoply of modern unhealthy food  when we eat this junk food, it causes diabetes as high blood pressure, heart disease, stuffed with sugar, salt and all things processed cleverly, If you eat fattening junk food and you gain weight to be true I am not fan of fatty food and junk food. During free time or med afternoon I eat junk food but not very often.  I make some cookies, cupcakes,  and dessert for  my son because he loves that one. It good I see him after he gets home from school he openly the fridge and get his favorite cookies I know kids don't need to eat junk food but he knows he is growing up. however I well not baking very often. He eat some kind of food that has meat on it good for his growing body.

 Me and my kid eat popcorn all the time despite it being kind of junk food. I seldom eat junk food or anything salty But it  would  be good to eat a lot of popcorn  is not bad as long as not everyday. popcorn is good for snacking while watching TV.