My kid likes egg i know that eggs has a good vitamins it has a high-quality in protein food packaged in calcium shell it has grounded and added for any recipe. The egg white is a high in protein, low-fat food with virtually no cholesterol. Its only important vitamin great also for riboflavin vitamin B2 a visible vitamin that gives egg white raw egg whites
Eggs keeping good on our body i cook eggs with toast for our breakfast and sometimes i make french bread with a coffee in the morning sounds breakfast is perfect as i know this aside on good for vitamen A,D the proteins in eggs has amounts of all the essential amino acids, the standard by which all other proteins and prevent you from indulge in mid day snacks. So there is a higher chance that we will lose more weight than someone who had bagels for breakfast very good ha. Happy sunday everyone.