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Monday, October 15, 2012

Coleslow Vegetable








Cabbage has been called one of the world's most important vegetables. It is one of the most inexpensive vegetables, grows in poor soil, keeps for a relatively long time, and delivers a bounty of nutrients, including cancer-preventing chemicals. It is also very low in carbs. vital nutrient people typically obtain both through their diet and from bacteria living in the intestines. The version of vitamin K people get through their diet, known as phylloquinone, or vitamin K1, Comes from plants, according to the people who eat this type of vegetable. This nutrient allows your body to better form blood clots.  I eat this because it's good for our body not only low for carb. but it helps to get some energy. As it is essential in the production of two key enzymes the body uses in the clotting process. This is good for people who's in diet low of carb. Such as Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes. this is so much better for our a diet. take note not everyday
 to eat  this you can have an option on  how you  make your own diet.

8 comments:

  1. Cabbage is a very good veggie and I love the flavor.

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  2. this is healthy meal. i rarely eat coleslow and when i do, it has to be from KFC

    http://michwood59.blogspot.com/2012/10/plasmabike-giveaway.html

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  3. Oh wow, honestly i am hungry right now and this bowl could really fill me up. Cabbage is one of my favorite veges.

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  4. I love to eat cabbage but I do not like the coleslaw :-( There is something in it that I hate the smell :-(

    http://www.homecookingwithjessy.com/italian-bread-buy-one-get-one/

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  5. That looks like a perfect coleslaw. I would love this on my hotdog sandwich. :-)

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  6. We love coleslaw :-) My husband's fave comfort food is cabbage with bacon or sausage :-)

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  7. I love coleslaw! The kids love it too... so our family loves to eat at salad bars.

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  8. I love coleslaw and I love sweet cabbage. Anything with cabbage or just cabbage itself. It's delicious kind of veg, just love it.

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