we called benignet

On Holy Week. Every Holy Friday, my Mom will cook Tabirak as we called in Filipino and it is our specialty in Holy week. This is what I eat  last week. My friend a  filipino bring me a Benignet  she cook a lot and she brought me this benignet I am glad she share her  benignet One time she brought me a  home made Vinegar which is I truly impressed  because it's really good and smelling so strong  that's perfect  suka or vinegar.  She is a good  cooker comparing me.  Although just trying my best to be a good cook but nothing can beat of my friend, mosly the food she brought were good i do like it. When she come back were going to find a good recipe so we could cook. Back to the benignet  the whole day instead of eating meat and rice every meal. This serves as our way of fasting or snack After cooking.  When my mom cook she shares it with us and we like it.  As It is pretty normal for us sharing a bowl of Tabirak even it has the same ingredients but the fact that a different person cooks it makes sense. Tabirak is not only cooked during Holy week but also everyday common in our tradition as filipino to cook our food because we miss our traditional food. I cook Filipino food even though I live here for many years. How about you did you cook Tabirak or Benignit? you can buy it at asian market. Some cafeteria serve this for merienda or snacks. In  Ph. I love it! Below is the picture of Tabirak  though I am eating this time had a chance took a pic. friend brought it for me.




 

My Muffin

 

 

 

Now I am going to take the muffins and put them on the pan which is one a medium size I am using a Pyrex pan . There is no oil on the pan, the cornmeal as I mention before is going to prevent it from sticking to the bottom.  I am  going to bake for 35 minutes  then I use the little stick to check if the Muffin is done while turning it once to the other side. Now I can see not cook yet  I'm going to return to the Oven to make it little  brown.  Now I can either let it stay in the  pan for 10 minutes but I prefer to be sure that it is cooked I set aside and leave  5 minutes. which is warmed up because my kid can't wait to eat the Muffin he said Oh  That's a long time to bake to much cooking. I knew he like the Muffin since I did not bake a lot.  Now I can see the muffins are nice and brown  after waiting a couple of minutes at last it's done and ready to eat. Yummy and delicious I love Muffin bake is my favorite to eat. Good snack  for afternoon  and in the morning with coffee. Thank you for taking a time to look my Muffin.
 

eggs good for breakfast

My kid likes egg i know that eggs has a good vitamins it has a high-quality in protein food packaged in calcium shell it has grounded and added for any recipe. The egg white is a high in protein, low-fat food with virtually no cholesterol. Its only important vitamin great also for riboflavin vitamin B2 a visible vitamin that gives egg white raw egg whites
Eggs keeping good on our body i cook eggs with toast for our breakfast and sometimes i make french bread with a coffee in the morning sounds breakfast is perfect  as i know this aside on  good for vitamen A,D the proteins in eggs has amounts of all the essential amino acids,  the standard by which all other proteins  and prevent you from indulge in mid day snacks. So there is a higher chance that we will lose more weight than someone who had bagels for breakfast  very good ha.  Happy sunday everyone.